Useful content
Psychologist, psychotherapist or perhaps a psychiatrist? Which mental health professional should you choose?
What do you think is the most common question asked by people seeking help from a mental health professional?Read more
Will wellbeing apps replace psychotherapy?
Increasingly, I see employee benefits being offered in the form of apps designed to improve employees' mental wellbeing. However laudable the idea, nothing in business is done for free. This is a business, after all, and the principle of business is to make money.Read more
How to choose the best psychotherapist for yourself?
Choosing the right psychotherapist is a crucial step in the therapeutic process. Many people may feel overwhelmed, not knowing where to start and what to look for during their searchRead more
Is psychotherapy working?
Have you ever wondered how to tell if therapy is working well? here are a few tips that can help you assess the effectiveness of therapyRead more
Which type of psychotherapy to choose?
Choosing a form of psychotherapy can sometimes be a difficult task. If you are looking for answers to what psychotherapy streams are and how to choose the best one for you, you have come to the right placeRead more
